Today well give you a move that you can use to stop almost any attack. This move is what we call a stop hit. As in a hit that actually stops an attackers forward momentum. Some moves seek to redirect an attackers force. Not this one. This one stops him where he stands and makes him pay for bum rushing you.
The stop hit we are talking is a basic front stomp kick. This is one of the simplest kicks you can learn. You basicly take a giant stomping step forward. The kick is aimed at the groin/hips but if you can connect with anything below his navel it should do the trick. You're going to walk right through this guys groin.
Here's how we apply this. Your would be attacker is still outside of range to throw a punch without moving forward. The second you see him move forward, your hands come up to protect your face as you drive your foot through his groin/hips. Then follow up with a highline attack such as an elbow, head butt, or forearm blast.
Striking the hips and groin area is a great way to destroy someones mobility and forward momentum. The same is true with attacking the knees. Your opponent will literally have to address this attack before moving forward which breaks his rythym and puts you on the offense.
Ryan Wolfenbarger
www.endthefightnow.com
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